Baby Solids: Baby Led Weaning vs Purées

This is a follow up to my previous post where I share what we did for solids from 4-6 months.

 

At 6 months, I really noticed a change in Aurora and a much greater interest in food. Now it was much harder to eat in front of her as she was very interested in what was on my plate. At around 6 months, Aurora also started to crawl, and her being more mobile made it even harder to keep food away from her! I really welcomed her interest in food though, as I know that could only help her become a better eater.

There are two schools of thought: Baby Led Weaning and Purées only. I saw the merits in each and decided to do a modified form that included both styles.

Baby Led Weaning

Baby Led Weaning (BLW) is giving your child whole pieces of food, cut into manageable yet larger pieces/chunks so that they can grasp and feed themselves.

Pros

  • Baby practices dexterity, pincer grasp and handling food
  • Baby chooses what they want to eat
  • Baby practices “chewing” by gnawing on the foods
  • This approach is more exploratory
  • Parent doesn’t have to give every spoonful (though watching and helping is necessary)
  • Parent saves time if making purées
    • However, I still spent time preparing the BLW foods

Cons

  • Choking!
  • Baby might not get a lot of food successfully from fingers to mouth
  • Baby might get frustrated that they can’t get food into mouth

Purées

Pros

  • More success in actually getting nutrition into your baby’s mouth
  • Parent can direct more of the exposure to tastes
  • Pouches are useful on the go

Cons

  • Time consuming to prepare (if making own)
  • Can be expensive if buying jars/pouches
  • Can be taxing to figure out good combinations & vary meals
  • Baby can get bored or not use hands as much

Our Conclusion

  • I found that a combination of BLW and Purées was the best approach for Aurora.
  • I wanted to make sure that she had good exposure to tastes and I wanted to get nutrition and calories into her little body, so purées were a staple of every meal.
  • I enjoy making food for her, so when I had time, I liked to prepare purees with my Béaba, and experiment with new combinations.
  • Aurora was very into BLW as she loves to feed herself. She got very good at the pincer grasp and at handling food quickly–she realized that there was a reward to learning how to do it well!
  • I found that combination for each meal worked well as while she was picking something up, I’d get a spoon loaded and waiting. After she swallowed the bite that she fed herself, I’d offer the spoon.
  • I felt good knowing that I guaranteed that she good nutrition with purees but she had the fun, exploratory aspect of feeding herself with the BLW foods.
  • I also watched many Youtube videos on Infant CPR and walked through it with my babygroup leader. I do suggest doing an Infant CPR course. I used to be a lifeguard so feel pretty confident but have signed up for one just in case as I feel it is valuable to know.

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